Do you ever wish you could erase the poor health choices you've made and start over? Now, no matter what you've done in the past, Dr. Mike Roizen, Chief Wellness Officer at Cleveland Clinic, shows how to change habits, reverse the damage, and find a new beginning. Rhode Island PBS presents This is Your Do-Over with Dr. Michael Roizen on Sunday, March 9 at 3:30 p.m.
Co-author of the YOU: Owner’s Manual series, and dubbed “The Enforcer” on the “The Dr. Oz Show,” Dr. Mike offers life-changing medical advice aimed to help people turn their health around.
Dr. Mike reveals the five “Do-Over Deeds” that are the secret to losing weight, living longer, keeping the brain functioning, maintaining a healthy relationship in the bedroom, and finding total body wellness.
This Is Your Do-Over is a second chance to change your health destiny, and live a life with energy, happiness and wellness.
Today’s health statistics provide evidence that most of us are in deep trouble. More than one-third of American adults are obese and two-thirds are overweight or obese. If current trends continue, nearly one-third of Americans will have diabetes by 2050.
About 600,000 die of heart disease every year — nearly a quarter of all deaths. And in 2014, 1.6 million new cases of cancer are expected to be reported. A society that eats too much, moves too little, stresses all the time, and doesn't get enough sleep, we’re trending in the wrong direction.
But despite all of those statistics, it’s not too late for a do-over. No matter the past lifestyle, no matter the bad habits, whether a smoker or a marshmallow addict, everyone has the ability to start over and reboot their body for a healthy life. The science shows that just as you can change directions in a car, you can change the function of your genes through lifestyle choices. All you need are the tools to do so.
In This Is Your Do-Over, Dr. Michael Roizen reveals what he has learned in the most important areas of wellness, and teaches viewers the Five Do-Over Deeds that are the recipe for a better life. These are the tools for starting over, whether there is only one bad habit to change or an entire lifestyle overhaul is needed.
Using the most cutting-edge data, anecdotes about those he’s worked with, and the advice that has worked for the thousands whom he has personally coached, Dr. Mike provides the formula for a simple, yet effective, Do-Over in life.