Sometimes it's just making simple changes to menus and movements that make all the difference in sustaining happy, healthy living. To help you get there, you are invited to tune in to some outstanding self-improvement specials in June on Rhode Island PBS.
Part of the June membership pledge drive, these shows offer tips and information we hope you enjoy and find useful in your life - and will share with others to enhance their lives as well.
Premiere dates are listed, but please check your local TV listings for more dates and times.
In Smart Fats to Out-Smart Aging, Steven Masley, MD, brings years of research-based results - and success with patients - to public television viewers. As a physician, nutritionist and fellow with three medical organizations, Dr. Masley offers proven, simple lifestyle changes to help lose unwanted weight and keep it off, feel and look better than ever, control blood pressure, blood sugar, and cholesterol profiles, and prevent and reverse heart disease. In a nutshell, enhancing quality of life for decades to come.
Concerned about bone health? In Stronger Bones, Longer Life, Dr. Lani Simpson - an expert in osteoporosis and author of Dr. Lani's No-Nonsense Bone Health Guide - leads viewers in understanding how to take charge of their bone health and retain their independence.
Saturday, JUNE 4 at 4 p.m.
Saturday, JUNE 11 at 2 p.m.
If you suffer from allergies, you are not alone. The epidemic of allergies is bigger than you ever imagined. But one needn't be a victim of allergies. Leo Galland, MD, renowned physician, researcher, and writer, presents The Allergy Solution, with Leo Galland, MD. In the special, Dr. Galland reveals four hidden truths about allergies that will forever change thinking - and dealing with - allergies, including astonishing facts about the relationship between allergies and weight gain.
Sunday, JUNE 6 at 5:30 p.m.
Saturday, JUNE 11 at 3:30 pm
Plastic surgery trims waistlines and reduces wrinkles, but in The Age Fix, Dr. Youn gives easy home remedies to save thousands of dollars and achieve the same results without surgery. Dr. Youn's goal is to offer a way to fix age-related skin concerns, without in-office treatments, painful surgery, or spending a lot of money. While he acknowledges there are some instances where the only real good option is actual surgery, in most cases he offers ways to turn back the clock in a significant way without even seeing a doctor, much less a plastic surgeon. Throughout The Age Fix Dr. Youn reveals tips, tricks, and secrets - natural anti-aging tips other plastic surgeons don't want you to know.